Seal Spotlight Blog
Why being near water really does make us happier
Mar 15, 2021
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There are scientific reasons why we're so drawn to lakes, rivers, and oceans
Mental Health Benefits of Swimming
Feb 17, 2021
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BY: JUAN FRANCISCO BURBANO
Worry, stress and fear are normal responses to lived or perceived situations and it is understandable that people...
Top 5 Benefits of getting your child into swimming for their mental health
Feb 11, 2021
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“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he...