Seal Spotlight Blog
Why Adult Swim Lessons are the Best Holiday Gift this Year
Oct 27, 2023
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The holiday season is just around the corner, and it's time to start thinking about the perfect gift for your loved ones. While the options are...
Dive in to the Challenge: How Swimming Lessons Transform Your Self-Confidence
Oct 23, 2023
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Swimming is not just a life skill; it's an incredible way to boost self-confidence. Whether you're a beginner searching for swimming lessons...
Why being near water really does make us happier
Mar 15, 2021
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There are scientific reasons why we're so drawn to lakes, rivers, and oceans
Mental Health Benefits of Swimming
Feb 17, 2021
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BY: JUAN FRANCISCO BURBANO
Worry, stress and fear are normal responses to lived or perceived situations and it is understandable that people...
Top 5 Benefits of getting your child into swimming for their mental health
Feb 11, 2021
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“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he...