Seal Spotlight

Fear Not! articles of interest benefits of swimming how to articles swim safety Aug 19, 2022

Fear Not: How proper introduction to water at an early age helps children develop an emotional readiness for future swimming experiences.

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Why Your Child Needs to Learn to Swim Today articles of interest benefits of swimming top things Aug 05, 2022

At Seal Swimming we believe that swimming is essential for children; to build strong bodies, healthy minds, self-esteem, social skills and...

Top 8 Exercises you can do at home to help you prepare for the Summer Swimming Season benefits of swimming top things May 03, 2021

The current pandemic and stay at home orders given to all Ontarian's can be described a variety of ways from strange, stressful, and emotionally...

Why being near water really does make us happier articles of interest benefits of swimming mental health Mar 15, 2021

There are scientific reasons why we're so drawn to lakes, rivers, and oceans

Mental Health Benefits of Swimming articles of interest benefits of swimming mental health Feb 17, 2021

BY: JUAN FRANCISCO BURBANO

Worry, stress and fear are normal responses to lived or perceived situations and it is understandable that people...

Top 5 Benefits of getting your child into swimming for their mental health articles of interest benefits of swimming mental health top things Feb 11, 2021

“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he...

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