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Seal Spotlight Blog

Why Your Child Needs to Learn to Swim Today articles of interest benefits of swimming top things Aug 05, 2022

At Seal Swimming we believe that swimming is essential for children; to build strong bodies, healthy minds, self-esteem, social skills and...

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Top 8 Exercises you can do at home to help you prepare for the Summer Swimming Season benefits of swimming top things May 03, 2021

The current pandemic and stay at home orders given to all Ontarian's can be described a variety of ways from strange, stressful, and emotionally...

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Top 4 Swimming Skills you can do at home top things Feb 28, 2021

2020 has been a tough year for everyone, especially the month of December as a lot of us have been stuck, abiding by the strict lockdown measures...

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Top 5 Benefits of getting your child into swimming for their mental health articles of interest benefits of swimming mental health top things Feb 11, 2021

“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he...

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